A relaxing yoga class was held in a lavender field in Beck Evans Farm near Sidcup.
As part of the filmed session, held on June 22, participants with various levels of yoga expertise practised a mindful walk, breathwork exercises, and some popular yoga poses all surrounded by lavender.
After the class, they also took part in a retreat to the farm’s restaurant.
The class belonged to a series of lavender field yoga classes planned for this summer.
To find out more about this unusual yoga experience and its importance, South East Londoner spoke to the session’s instructor Kelly McGuinness, participants of the session and clinical psychologist and University of Bath senior lecturer Dr Liz Marks.
Find out more about the unique yoga location in the video below.
Join the discussion